Day two is done.
I feel like the second day is the most happiest day in a journey because it’s the day that you prove to yourself that you can do it. Today was that day for me.
Today, we went grocery shopping and I made some changes with our list. I decided that process food will not enter into the house. Will it last? Most likely not. But I was conscious about my eating and I have to admit, I do see a slight difference.
It’s most likely mind over matter but I will take any positive thoughts and run with it.
Our schedule changed today because Tara and I needed to work on our gift bag for the #sipandmingle event. I knew it was going to be a later night so I had to make adjustments. I decided to do our walk when the sun was out and it was really nice. There was a breeze and I had a realization that I can do this!
This excited will most likely die but it will motivate me for tomorrow challenges.
Speaking of challenges, did you know that we produce 60,000 thoughts a day and 80% are negative. I knew that I had a lot of negative thoughts but I didn’t think the amount of negative thoughts were so high. I’m so happy that we partnered up with Shop La Cle and able to share their refocus bands to the ladies who are attending the #sipandmingle Naples Edition in two weeks. These bands have cute designs on one side and when you have a negative thought, you flip it over to read a positive thought. I know that I can sure use something like that for my everyday life.
Here are some examples of their sweet messages.